Yoga of Recovery 2 "Sadhana Practice" meets on Wednesdays from 12-1 pm. taught by Shawn Chappell is an ongoing class, open to all students who are on the path to recovery. Sadhana means "daily spiritual practice". It is the foundation of each individual's spiritual effort, the main tool used in reaching your personal goals. We come together as a community of support during this transformative process. The cost is $10 per drop-in or $80 for a 10 class pass good for 4 months.
Yoga of Recovery "6 Week Series" on Sundays from 4-6 pm. The next series' dates will be announced soon. This series with Shawn Chappell is open to all who are interested in the subject of addiction whether through work or on a personal level. This series integrates the wisdom of Yoga, meditation, Ayurveda and traditional 12-Step recovery tools to overcome addictive and self-destructive behavior. The cost is $20 per drop in or $100 for the entire 6 weeks.