• River Rock Yoga
• Schedule
• Class Descriptions
• Rates
• Tips for Classes
• Events
• More Events
• Teachers
• Teacher Training Program
• Kids Yoga
• Inspirations
• Photo Gallery
• Articles
• Links
• Directions
• Contact

Welcome...
REFRESH AND REVITALIZE WITH YOGA!

YOGA
PILATES
HOOP DANCING
CHILDREN'S YOGA PROGRAM


MASSAGE THERAPY
MYOFASCIAL RELEASE THERAPY

NO CONTRACT TO SIGN

NO HIDDEN CHARGES

OUR TEACHERS ARE YOGA ALLIANCE REGISTERED





JOIN US FOR YOUR FIRST WEEK OF YOGA CLASSES FOR FREE!(for local residents)



New to Yoga?? BEGINNER SERIES YOGA BASICS CLASSES are offered Monday at 7:30 pm, Wednesday at 6:30 pm and Saturday at 11 am. Call 818-4522 for details.


EVENING PILATES CLASSES THIS MONTH!
Wednesdays at 5:30 pm


River Rock Yoga in Ocean Springs, Mississippi is a professional studio devoted to offering a wide variety of yoga, pilates and hoop dancing classes for students at every level of practice. We are committed to providing a tranquil and supportive environment for you to take classes with some of the most well trained, experienced and professional teachers on the Gulf Coast.

River Rock Yoga offers you a refreshing and inspiring atmosphere to explore movement and stillness. Through the practice of mind/body exercise, you can create the energy, vitality and balance you seek. Join us to begin a journey toward a healthier lifestyle and a greater sense of confidence and ease.
Join us, and receive personal attention, care and encouragement on your path to renewal.

COME AND EXPERIENCE YOGA CLASSES IN OUR LOVELY, AIRY STUDIO SPACE.OUR STUDIO HAS HIGH CEILINGS AND CORK FLOORS!

WHY CORK FLOORS?
We did a lot of research on what would be the perfect floor choice for our studio. Cork is 70% air so it is gentle on the joints. It is easy to keep clean and can be vacuumed and mopped after those sweaty classes! Cork is great acoustically. It absorbs sound, so we can keep our classes cozy and quiet. Cork does not produce harmful off-gassing, plus it contains a natural substance called suberin which repels insects, molds and mildews. This makes it the ideal floor for people with chemical sensitivities and allergies. Germs and microbes cannot live in cork. It also stay warm under foot like carpet. Finally, cork is a wonderful "green" environmental choice. Because it’s made from bark, the cork trees are simply peeled instead of cut down.

We would like to thank all of our students for their support of the studio over many changes. Many of you have been with us for years. We do appreciate the opportunity to continue to offer classes that enhance your life-- mind, body and spirit!
Our community of students is very special to us. Thank you all for sharing so much! We are honored to be a part of your lives...

To those who are interested in trying classes at our studio, or to those who have been away and would like to return, we welcome you with open arms!

RIVER ROCK YOGA NOW OFFERS IN TOUCH MASSAGE THERAPY WITH JULIE ELLIS Experience deep,therapeutic muscular release. Please call 228-218-3853 for an appointment.

JACKIE CASTRO-COOPER, PT is now taking appointments for Myofascial Release sessions! This technique uses gentle pressure on the fascial system for relief of back/neck pain, fibromyalgia, Chronic fatigue syndrome, headaches, TMJ (Jaw Pain), Pediatrics & Scoliosis. Call (228)424-2940 for an appointment!



See you soon in class...